Too much training?

I am starting to wonder if all this extra xpd training is doing any good 🙂
Although Tuesday morning I managed to fly up Stromlo, then a Mt Ainslie heavy backpack session and Majura MTB session later, this morning’s Train-o-pain wasn’t successful.
I only managed to hang onto the bunch for 16 minutes, lost them on Parks Way.
Luckily Matt had a flat turning up Commonwealth Ave, so it felt like I did the right thing and stopped to help (i.e. rest)


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